From ancient times to the modern era, pomegranates have been the gem of the fruit world. Extremely high in antioxidants, the health-promoting potential of pomegranates exceeds other sources. In this article, I’ll explain why pomegranates are so darn good for you and outline all the miraculous benefits for your body. And best of all, I’ll show you how to peel one without making a juicy mess.
Pomegranates are such a powerful fruit. The overwhelming amount of antioxidants pomegranates offer have many incredible advantages on your performance, appearance, and health. But, my personal favorite reason to eat pomegranates is simple… they are delicious! Here are 3 easy recipes to help incorporate more miraculous pomegranate into your diet.
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In this interview I share workout, diet and beauty secrets.
Check out my story on The New Grains Foundation website. The New Grains Foundation endeavors to reach, support, and recognize the individual by engaging and educating both individuals and businesses in areas of gluten intolerance, Celiac disease, and other areas of healthful living. Their purpose is to include and empower individuals in local, national, and international venues through education, advocacy, research, and leadership in life improving initiatives.